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The perfect menu to reduce PMS symptoms
Nutrition plays a crucial role in women's well-being during their menstrual cycle. We have put together a list of foods for you!
The perfect menu to reduce PMS symptoms
Nutrition plays a crucial role in women's well-being during their menstrual cycle. We have put together a list of foods for you!
Food and the menstrual cycle: what and when?
The menstrual cycle is a complex process that women experience for around 35 to 40 years of their lives. During the menstrual cycle, nutrition plays a crucial role but is...
Food and the menstrual cycle: what and when?
The menstrual cycle is a complex process that women experience for around 35 to 40 years of their lives. During the menstrual cycle, nutrition plays a crucial role but is...
PONTAMS®: We answer your questions!
Wondering if PONTAMS® is for you, or just want to find out more? Well, be ready, in this section we answer your most frequently asked questions!
PONTAMS®: We answer your questions!
Wondering if PONTAMS® is for you, or just want to find out more? Well, be ready, in this section we answer your most frequently asked questions!
PONTAMS®: The guide 2.0
Are you looking for simple instructions for our PONTAMS® soft tampons? In this blog we give you a detailed explanation of the composition of PONTAMS®.
PONTAMS®: The guide 2.0
Are you looking for simple instructions for our PONTAMS® soft tampons? In this blog we give you a detailed explanation of the composition of PONTAMS®.
PONTAMS®: everything about the gentle must-have...
Tired of using traditional, uncomfortable tampons? We've got something for you. The PONTAMS® Soft tampons impress with their soft texture that adapts seamlessly to your body!
PONTAMS®: everything about the gentle must-have...
Tired of using traditional, uncomfortable tampons? We've got something for you. The PONTAMS® Soft tampons impress with their soft texture that adapts seamlessly to your body!
Brown spots on the disc? Time to say BYE-BYE!
Has your disc turned a little brownish after a few periods? Everything is fine! We've put together a few useful tips and tricks for cleaning your disk.
Brown spots on the disc? Time to say BYE-BYE!
Has your disc turned a little brownish after a few periods? Everything is fine! We've put together a few useful tips and tricks for cleaning your disk.